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ЁЯТГ 10 MIN. LATIN HIP DANCE WORKOUT for Weight Loss (No Equipment!) | Burn Calories Fast at Home ЁЯФе
ЁЯФе This 10-Minute LATIN HIP DANCE WORKOUT is for YOU тАУ no equipment, no excuses! Thank you for 100.000 people who love to dance & workout with me тЭдя╕П
THE WORKOUT:
тЬЕ Burn 100-200 CALORIES in 10 minutes (yes, really!)
тЬЕ Target stubborn hip + belly fat with dance moves that feel like a party! ЁЯОЙ
тЬЕ Zero equipment needed тАУ just press play in your living room!
PERFECT FOR YOU IF:
тЮбя╕П YouтАЩre a busy juggling work/kids/life (no time? THIS fits!)
тЮбя╕П wanna learn some cool & sexy dance moves ЁЯТГЁЯП╜
тЮбя╕П You hate boring workouts but want to lose weight
тЮбя╕П You dream of toned hips, slimmer thighs & a dancerтАЩs confidence
ЁЯЪи SUBSCRIBE for NEW TRENDING & EFFECTIVE WORKOUTS every Wednesday, Friday & Sunday!
(Click the bell ЁЯФФ so YouTube notifies you FIRST!)
#HipDanceWorkout #latindanceworkout #latindance #HomeFitness #WeightLossJourney #NoEquipmentWorkout #DanceToLoseWeight #FitnessForWomen #USAWorkout #danceworkout
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ЁЯО╡ Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Faking Love (feat. Saweetie) by Anitta, https://lickd.lnk.to/YRvLahID License ID: mpX206w5zYv
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Gata (feat. Chencho Corleone) by Anitta, https://lickd.lnk.to/GmY2rpID License ID: P3kvnbVVkEJ
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Referral-Offer
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Business inquiries: [email protected]
Instagram: kaji.pm ( https://www.instagram.com/kaji.pm )
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Please note:
For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury.
When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.