Sexual Skill 10: Getting out of your head and into your body and intro to tantra

- Sexual Skill 10: Getting out of your head and into your body and intro to tantra

This is one of the sexual skills from Pillow Play; a collection of fun (and educational!) sex & intimacy games and videos, designed by Somatic Sexologist Alice Child to help couples learn new skills in the bedroom and spice up date nights. Pillow Play has been designed to help couples deepen their chemistry, connection, playfulness & communication.

This skill is practised in Game 10: The Tantric Massage. Explore the 5 elements of touch in a tantric massage designed to enhances the senses and your erotic connection.

This game will help you:
- Get out of your head during sex
- Learn the basics of tantric massage
- Improve your erotic touch
-Connect more deeply
- Increase your sexual chemistry and connection
- Have a very steamy date night!

If you want to play along at home, check it out at www.alicechild.com.au/pillow-p....lay-sex-games-for-co

In this video I talk about:
- Intro to tantra and what it is (0:30)
- How to stay in your body during sex (not in your head) (2:20, 5:42)
-The 5 Somatic tools for getting out of your head and increasing arousal (3:30)
- Understanding breathwork & the nervous system (3:50)
- Tantric Breaths such as the Microcosmic orbit breath (4:12)
- 5 elements touch (4:40)